Onion rings, breaded, par fried, frozen, unprepared

per 100 gram

Water51.22g
Energy258.0kcal
Energy1079.0kJ
Protein3.15g
Total lipid (fat)14.1g
Ash1.0g
Carbohydrate, by difference30.53g
Fiber, total dietary1.8g
Calcium, Ca46.0mg
Iron, Fe0.93mg
Magnesium, Mg14.0mg
Phosphorus, P49.0mg
Potassium, K190.0mg
Sodium, Na246.0mg
Zinc, Zn0.36mg
Copper, Cu0.074mg
Manganese, Mn0.299mg
Selenium, Se2.4??g
Fluoride, F55.0??g
Vitamin C, total ascorbic acid4.6mg
Thiamin0.1mg
Riboflavin0.079mg
Niacin0.693mg
Pantothenic acid0.24mg
Vitamin B-60.132mg
Folate, total48.0??g
Folic acid29.0??g
Folate, food19.0??g
Folate, DFE68.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated4.534g
14:00.113g
16:02.747g
18:01.674g
Fatty acids, total monounsaturated5.738g
16:1 undifferentiated0.188g
18:1 undifferentiated5.55g
Fatty acids, total polyunsaturated2.7g
18:2 undifferentiated2.55g
18:3 undifferentiated0.15g
Cholesterol0.0mg
Tryptophan0.042g
Threonine0.089g
Isoleucine0.126g
Leucine0.207g
Lysine0.089g
Methionine0.048g
Cystine0.064g
Phenylalanine0.143g
Tyrosine0.092g
Valine0.128g
Arginine0.192g
Histidine0.064g
Alanine0.102g
Aspartic acid0.145g
Glutamic acid0.972g
Glycine0.116g
Proline0.307g
Serine0.151g